• Apr 1
  • Apr 26

    A Wise Man Seeks Counsel

    Have you ever felt like it is easier to talk about your problems with a stranger? Perhaps you felt that you were listened to in a different way or you ...

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  • Apr 13

    The Power of Your Mindset

    You may have heard of the well-known saying that talks about whether one sees a glass half full or half empty. It is said that the person who sees the ...

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  • Mar 22

    Every client is unique

    Every client is unique—this philosophy is foundational to the practice of hypnosis and, really, to so many postmodern therapies. This attitude toward psychotherapy and people in general heavily originated ...

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  • Mar 15

    Connecting with Your Strengths

    Mindfulness—a practice originating in Eastern cultures—has been increasingly adopted and used in the Western world. This is a wonderful thing because mindfulness is a beautiful way to get ...

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  • May 11
  • Nov 9
  • Aug 6

    Flowing Into Employment

    How did longboarding help her deal with the often looming feeling of guilt during her time of unemployment? Amber attributes this to experiencing a feeling of “harmony.” In describing this ...

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  • Jul 16

    Finding Balance

    As a therapist I am constantly reminded of our society’s high demands and what impact it has on my clients in today’s world. Technology plays a big role ...

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  • Sep 6
  • May 8

    The Power of Self-Focus

    Self-focus is about being present, centered, and aware of ones own self. To be self-focused in relationships is to speak from ones own voice about oneself. It is not about ...

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  • Mar 18