“Doubt is not a pleasant condition, but certainty is absurd.” — Voltaire
For many, dealing with uncertainty leads to high levels of anxiety, and one reason why is our need for control and decision making. The kind of decision making that allows us to predict what our day looks like or schedule a dinner date a month out.
My client Benjamin*, an 11 year old boy, absolutely loves the movie series, “Transformers”. I took our Longboard Therapy © session as an opportunity to take his love for the movie series and relate it to his personal therapy goals. Together, we discovered that:
How did longboarding help her deal with the often looming feeling of guilt during her time of unemployment? Amber attributes this to experiencing a feeling of “harmony.” In describing this harmony she mentioned that harmony meant “having a plan, following a path, engaging in movement, focusing, gaining knowledge, and being courageous.”